That sounds absolutely vile!

Add the chia seeds and lemon to the water and leave for at least 15 minutes as the chia seeds will begin to soak up the water, expand and the water becomes jelly-like in consistency. Then throw it down the hatchet and wait.
The Latest Wellness Trend ‘The Internal Shower’, But Does It Actually Work?
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Emma Colsey-Nicholls
Victoria Suzanne
·Follow
Jul 12, 2022
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That sounds absolutely vile! And pointless. Of your digestive system is functioning normally, you don’t need a laxative. Urgh, these dumb trends!
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Written by Victoria Suzanne2.9K Followers
·241 Following
NCTJ-qualified journalist and editor. Follow my true crime publication @Crime-Scenes.
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