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Two things that have helped for me, though not solved the problem: at least 10mg of melatonin, ignore that "start on 2mg" advice because it won't do shit. Second, Phenergan, aka promethazine hydrochloride.

Having added a chronic illness to my list of problems has pretty much decimated their effect on me, but when I was only unable to sleep because of my other meds, they helped.

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Victoria Suzanne
Victoria Suzanne

Written by Victoria Suzanne

NCTJ-qualified journalist and editor. Follow my true crime publication @Crime-Scenes.

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