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Mental Health
What Does Depression Really Feel Like?
People need to stop gatekeeping mental illness
I recently read this great article by Steve Arrowsmith MA:
Steve’s is one of the most accurate descriptions of these illnesses that I’ve read recently. It reminded me that I wanted to write something similar, not because there’s a lack of articles on the topic, but because of how much gatekeeping there is. How much talk there is about what depression isn’t.
In truth, everyone experiences slightly depression differently, although there’s a lot of crossover—this what depression really feels like, for me.
Sometimes, I’m just sad
The thing that annoys me most about depression gatekeepers is when they say “it’s not just feeling sad”. Sure, there’s a bit more nuance than that, but a lot of the time, my depression presents as just feeling really sad.
The note on my Sertraline says it was prescribed for persistent “low mood”. What do you think that means? Low mood = feeling down. Or, you…
